Welcome, Are you fed up with trying to exercise? Do you find it difficult to stick to it? Are you willing to take a risk and learn something new? Want to try something so different and so fun and so good for your body that you won't even realize its exercise? " HOOPDANCING! " Hula Hoop Fitness, can Burn up to 400 to 600 calories in 1 hour of Hooping. Tones and strengthens your body. Wonderful Cardio Workout. Builds coordination. Induces joy & laughter. Speeds metabolism. Promotes creative …
When you come to a Hoopnotica Meet up, you can expect to meet new friends, smile, laugh, have fun and hoop your way to good health. Join in with locals who enjoy Hula Hooping and Hoopdance as much as you do. All levels, beginners to expert hoopers, are all welcome to our events, workshops, classes and Hoopnotica Spin Jams. To find out more about Hoopnotica visit: www.hoopnotica.com
Hello everyone, and here's to challenging yourself beyond your wildest expectations in 2012! If you'd like a fun workout that will strengthen your body and sizzle away body fat, come join me for a hoopdance class. Special Offer: your first class is free. Current Schedule: Saturday - 9am: Victory Park, 2575 Paloma Street, Pasadena 91107 (above Paloma and N. Altadena Drive, next to the football field under the covered pavilions.) Sunday - 11 am: Sherman Oaks Park, 14201 Huston St, SFV 91423 (o …
This group is for anyone who plays or wants to play with poi, staff, clubs, hoops, buugeng, fire and anything that is considered flow. This will be a great time to learn, share, intermingle. If you've not ever played with one of these and want to learn, c'mon over! If you're experienced and willing to share and learn, c'mon over! Of course, many of the events we'll not be able to light up yet, if you know of one where we can, please, let me know!
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By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a …
Whether you're new to hooping or experienced, come play with us. Lots of new fun stuff in the works.
Come join Backyard Bootcamp's exciting outdoor fitness, adventure & weight loss program! Monthly sessions, daily classes & free weekend workouts are just a few of the exciting things offered by Backyard Bootcamp. Stay tuned for events both indoors & outdoors. We have a full indoor facility in Tarzana as well, Topham Street Gym, where we hold a variety of workouts and classes. Each month we sponsor a free hike too - so if you want to explore the hills and trails of the Santa Monica Mountains …
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